Well-Being Course

An introduction into becoming a more informed YOU! 

14 week well-being course runs every Monday - 9.30am till 2.30pm.Are you 19 plus, in receipt of benefits or low income?

Study

  • Intro into stress management
  • Develop an awareness of mental health & well-being
  • Intro into awareness of the importance of eating and drinking healthy of adults
  • Weight management and body image
  • Understanding eating disorders (EG. Emotional eating)

NCFE Level 1 Certificate

  • You will receive this certificate upon completion of the course
  • Funded via our associates "The Learning Curve Group"
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